How to Accept Love When You Don’t Feel Worthy  of It

How to Accept Love When You Don’t Feel Worthy of It

No one could love me … I feel empty … I’m not good enough … I don’t have the strength to love … I can’t be rejected again ….

Have you said any of these to yourself?

I know I have.

You don’t feel like you can accept love from Jesus because you’re not worthy of it. Or maybe you’re trying really hard but don’t feel it’s good enough.

The first thing you need to know is this …

You can’t do anything to change the love Jesus has for you.

That’s where it all starts.

Because He loves you, He chose to die for you. It’s all because of God’s grace.

You don’t have to earn it, just accept it.

Accept love …. Seems like a simple task, but because we are prisoners to our own thoughts, it’s nearly impossible sometimes.

After all, is there any critic harsher on yourself than you?

It’s so easy to blame ourselves for things, and it involuntarily gives us some kind of control over it. But tearing ourselves down because of things we’ve done, or have been done to us, only prevents us from accepting what Jesus wants to give.

If there’s a pain in your past, you are likely still fighting with it. No matter what it is, you had to deal with something that broke you at some point in your life.

Maybe you’ve never healed from it. Or you’ve recovered, but the healed areas are weak and feel like new cracks opening up any time there’s pressure.

The more pressure, the more the pain. Whether you feel that force from the outside world, or the inside world of your own thoughts, it’s pushing you farther from allowing love in your life.

“But God demonstrates His own love toward us, in that while we were still sinners, Christ died for us” Romans 5:8

Love is a gift.

It’s something given to us by God through Jesus Christ. But it’s hard to accept love when you don’t feel worthy or just too broken to fix.

Maybe you don’t think He could love someone like you.

If you feel that way, please know … His love is not conditional.

It exists whether you accept it or not.

He loves you and has shown you the highest form of that love by giving His own life for yours.

“And we have known and believed the love that God has for us. God is love, and he who abides in love abides in God, and God in him” (1 John 4:16).

Even if you don’t think you’re worthy, once you believe in Jesus and confess He is the Son of God, He abides in you.

He accepts you and stands with you. It has nothing to do with you deserving it.

It’s a tough thing to grasp because we work our entire lives to be accepted.

We work so hard to please people. We don’t want to be rejected because even bad company can feel better than loneliness.

When we don’t feel worthy of the love Jesus gives, it bleeds into other areas of our lives. As a result, we tend to push others away, even unknowingly.

If Jesus already loves us no matter what, then what do we have to do?

We believe that Jesus is the Son of God who gave His life for ours, died on the cross, and was resurrected. Therefore, we accept Him into our life as our Lord and Savior.

If you struggle to put your faith in Jesus, you’re not alone.

Unfortunately, most of us have a hard time, especially when we are in a difficult place in our lives. 

I’ve accepted Jesus as my Savior but still falter in many ways. It’s not a destination. It’s a journey. 

I know the cunning ways of my own mind and the lies I’ve believed for many years about myself. There is never peace from what I tell myself.  

But it’s different with Jesus. Believing His words takes a leap of faith … and something changes when I choose to trust Him.

But the way He reaches me isn’t the same as you because every person is different. You have a unique relationship with Jesus that’s completely yours.

He will reach you in ways you need, no one else.

But I encourage you to let go.

Let go of the burden of lies. Just for one day, talk to yourself as if you’re talking to your best friend or sister.

If she came to you saying she can’t accept love because she’s not good enough for Jesus, what would you tell her?

Jesus wants you to know that His yoke is easy and His burden is light (Mat 11:30). 

We are surrounded by a world that doesn’t know Him. Every day within that world, seeing terrible things can test our faith.

I encourage you to listen to God’s word, not even your own. He will tell you the truth about yourself and the love He’s given you as a gift of grace.

Jesus knows what it’s like facing a world of rejection, hate, and pain.

But God is faithful, and Jesus has overcome the world (John 16:33).

His love gives you purpose, strength, and courage. You are worth it.

Perfect Love

Perfect Love

“There is no fear in love, but perfect love casts out fear, because fear involves torment. But he who fears has not been made perfect in love. We love Him because He first loved us.”

1 John 4:18-19 NKJV

Fear is a loud bark with no bite. The “what ifs” of the world create the worst fears in people, more than the “what is” could ever do. Anxiety, insecurity, and worry are all rooted in fear. If you’ve struggled with any of those you know that the worst place is in your own mind because you think of every possible scenario to fuel your fear. It gains momentum with every outrageous what if, and you feel more helpless.

What does anxiety look like?

“I am ok. I’m ok. I’m really ok. Today is good. It is. I know that it will all work out. But that one time it didn’t. That one time it really didn’t work and it hurt. It hurts. It’s not working. I’m not ok. Am I ok? I don’t think so. I know it’s going to go wrong just like the last time. Why would it work? Why wouldn’t it work? I can’t do this. I need out. I need to leave. How do I get out of here? I thought this was over. I can’t take it anymore. What will everyone think? I need to figure this out. I need to do better. I need to be better. Why can’t it just work? It can’t. It won’t. But I’m ok. I am ok. I’m really ok. But I’m not. I need out.”

What a tormenting thought process.

Continuously hyper-focused on everything that could happen and no security in the ability to handle anything that actually does happen. It’s an all-consuming fire sucking the oxygen out of the room. You can’t breathe, you panic, and you have no idea how it started. It just happens sometimes and you feel completely out of control. Other people don’t understand how you can just think certain things that are negative and binding to you’re very well-being, but they don’t have to live with the torment. They don’t know that you would do anything to stop it if you could. 

I am a nurse and I will tell you there are plenty of medications that can help, and for many people they do. Although, it seems that the medications are a temporary fix for what’s really going on deep inside of you. Those deep dark places that involve fear, worry, anxiety, and insecurity are your most vulnerable parts of yourself. As a result, you rarely share your fight among them, and so you are left to battle alone.

But you are not alone

Jesus has already fought for you and will do so again. When you let go, and believe in Him, you are filled with His Holy Spirit. His Spirit searches your heart and reaches those dark places you don’t tell anyone about. He loves you so much He died for you, there is nothing you can do to earn that, it is because of God’s grace that He loves you. His love is perfect, without flaw. As you are right this moment, He loves you and wants you to let Him into your heart.

There is not one thing you’ve done that can keep you from the perfect love of God, and that is the absolute truth.

If you believe the lie that you’re not worth it, it’s time to stop and choose a different path. The perfect love from God casts out all your fears. The energy the fear steals from you is restored by Him. Once you let go and let Him handle it, you see a new path. Your new path involves the process of letting go and letting Him deal with it, continuously. What once was a continuous loop of terror, becomes a continuous loop of support.

If you’re wondering why me? It’s because His grace is sufficient for you.  He loves you. The perfect love of God is not like anything else. It’s not because of anything you’ve done to earn it, it’s because He loves you as you are and wants you to have a good life with Him.

Click below to share post

Share on facebook
Share on email

perfect love kelly jo wilson

Have you ever thought about what real unconditional love is?

Love that has no boundaries and endless availability. God loves us in a way we can’t even love ourselves. Comment below and tell me your thoughts.

Please be kind and respectful with your comments. This forum is meant for encouragement because there are just too many things in this world to bring us down.